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Banned from sports, Afghan women turn to secret training for relief
Doing arts and crafts improves your mental health as much as a job, researchers find CNN
Natural healing body care made from cedar trees
According to nutritionists, there are 7 carbohydrates that have more fiber than brown rice
How Can I Cope With Seasonal Affective Disorder (SAD) in Saskatchewan?
Fitness watches should stop treating dehydration and sweat loss as an afterthought
What is soy lecithin? Is it bad for you and where to find it.
The fitness enthusiast’s voice against calorie counting, backed by an expert
NFL reporter Olivia Harlan Dekker says ‘We Are United’ in a two-piece workout outfit
Are mangoes good for you?
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